Herb of the Month - November: Goldenrod
The Golden Glow of Goldenrod:
When most people think of late fall wildflowers, goldenrod (Solidago spp.) might be overlooked as just “weedy yellow flowers along the roadside.” But this radiant herb is a powerhouse in traditional herbal medicine, prized for its ability to support wellness, soothe the body, and bring a bright touch of nature into colder months. Often blooming when most plants are winding down, goldenrod is a late-season gift for your body and spirit.
Why We Love Goldenrod
Goldenrod is packed with antioxidants, anti-inflammatory compounds, and gentle diuretics, making it a go-to herb for supporting urinary and kidney health, easing seasonal inflammation, and promoting overall vitality. Its bright yellow blooms are not only a visual reminder of fall’s beauty but also a signal of a potent herbal ally waiting to be harvested.
How Goldenrod is Traditionally Used (SCROLL TO END FOR GOLDENROD OIL INFUSION RECIPE)
In Teas & Infusions – Dried flowers and leaves are steeped to support healthy kidney and urinary function, ease mild inflammation, and gently detox the body.
In Salves & Oils – Infused in oils, goldenrod’s soothing properties can help calm irritated or inflamed skin when applied topically.
As a Decorative Herb – Its long-lasting blooms brighten dried arrangements while still carrying mild herbal benefits.
At Ruby + Rose Apothecary, we’ve captured goldenrod’s warming, restorative energy. Whether infused into oils, salves, or teas, goldenrod adds a bright, soothing touch to seasonal self-care routines. Perfect for supporting the body as the weather cools, it’s a gentle, grounding addition to your herbal toolkit.
Safety Notes
Goldenrod is generally safe for most people when used as teas or topical infusions. However:
People with known ragweed allergies may react to goldenrod (they are in the same plant family).
Pregnant or nursing individuals should consult a professional before using concentrated herbal preparations.
Always perform a patch test before topical use for sensitive skin.
The Takeaway
Goldenrod is a reminder that nature’s late-season gifts are often some of the most potent. By including this radiant herb in our November Apothecary Collection, we’re bringing a touch of fall’s golden warmth to wellness routines—supporting the body, soothing the skin, and brightening the season with its natural glow.
Goldenrod Infused Sweet Almonf Oil:
Goldenrod (Solidago spp.) infused in sweet almond oil is a traditional herbal preparation used topically to support muscle relief, lymphatic movement, circulation, and skin soothing. This infusion combines the gentle, fast-absorbing nature of sweet almond oil with goldenrod’s grounding, restorative plant properties.
Benefits of Goldenrod Infused Sweet Almond Oil:
• Muscle & Joint Support
Goldenrod has long been used to help ease:
sore muscles
tension in the neck and shoulders
stiffness after physical activity
Ideal for massage oils, body balms, and recovery salves.
• Lymphatic & Circulatory Support
Topical goldenrod is traditionally associated with:
encouraging lymph flow
reducing stagnant puffiness
supporting circulation
Useful for neck, shoulder, leg, and full-body massage blends.
• Skin Soothing Properties
Goldenrod is known for being:
mildly anti-inflammatory
antimicrobial
supportive for irritated or stressed skin
Helpful for dry, reactive, or environmentally stressed skin.
• How to Infuse Goldenrod in Sweet Almond Oil (Mason Jar Method)
Ingredients:
Dried goldenrod flowers and leaves
Organic sweet almond oil
Clean mason jar with lid
Cheesecloth or fine strainer
(Dried herbs are recommended to prevent mold)
Instructions:
Fill the Jar
Fill a mason jar ½ to ¾ full with dried goldenrod.
Add Oil
Pour sweet almond oil over the herbs until completely covered, leaving about 1 inch of headspace.
Seal & Label
Seal the jar and label with the date and contents.
Infuse
Place the jar in a warm, dark spot for 4–6 weeks.
Shake gently every few days.
(Optional quick method: warm water bath on low heat for 2–3 hours, keeping water below jar lid)
Strain
Strain through cheesecloth. Allow oil to drip for 20–30 minutes, then gently squeeze.
Store
Transfer to a clean, dark glass bottle. Store in a cool place.
Shelf life: ~6–12 months (add vitamin E to extend freshness)
Best Uses for Goldenrod Infused Oil:
Massage oils
Muscle & joint balms
Lymphatic body serums
Herbal salves
Soap
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